It was a pretty long cold winter and I ate way too much comforting (fat induced) food which has taken residence on my derrière.
Fresh cleansing smoothies in the morning are absolutely my new thing and I have not felt this good in ages.
Please check out the website for Nuzest. Their products are absolutely amazing and so so so good for you.
⅓ c frozen organic blueberries
⅓ c frozen organic raspberries
1 tbsp goji berries
2 heaped tsp NuZest Good Green Stuff
2 tbsp LSA
2 tsp quinoa flakes
1 tsp white chia seeds
1 tsp black chia seeds
1 tsp psyllium husk
1 tsp cinnamon
⅛ tsp cayenne pepper
½ c organic yoghurt
Top up with Water / Trim Milk / Soy Milk / Almond Milk
Combine all the ingredients in a blender and blitz until desired consistency. Top with chia, LSA, goji, coconut and flaked almonds.